Migraine Pressure Point Technique

You will be treating each migraine anxiety point with these undemanding steps. * Use single the pad of your thumbs or first two fingers - never the locks of hair. * Keep the strain light to moderate, depending on how aware the point is to your contact. * Press hard enough so you tin can feel hardness or tension above your thumb or else fingers. * If a migraine pressure point hurts subsequently much that you can't take a deep breath, be valid less stress on that point. * Let your fingers go downwards into the migraine pressure point as you be valid stress slowly but surely. Feel your thumb or finger going soothingly, gradually deeper and deeper. * While your thumb or toy with is as deep as you feel like to go, rubdown the point with tiny, circular appointments of your fiddle with. * Keep your thumb or fiddle with on the migraine pressure point awaiting you feel a society or change there. It may undergo softer or warmer. * Now slowly, increasingly release the migraine pressure point until your thumb or toy with vegetation the skin. * Repeat a number of times at same point.